Monthly Archives: October 2009
Want to save time in the gym, try supersets Vancouver Personal Trainers Tip
Want to save time in the gym? Try supersets from this weeks Vancouver Personal Trainers Tip. We’d all prefer to spend less time getting quicker results. To keep your workout brief and efficient try using supersets in your program. A … Continue reading
Free Week of Classes
http://clients.mindbodyonline.com/ws.asp?studioid=5262&stype=-7&sTG=22&sDate=10/26/2009 You MUST Register online now to participate Come down to Kalev Personal Training the week of Oct 26th and try out one or all of our amazing new classes. Classes: Yoga, Pilates, Abs, Boot Camp, Spin, and … Continue reading
Does your body fall apart in the Summer? Personal Trainer Tip
Does your body fall apart in the Summer? When the summer hits Vancouver each year, the we tend to get caught up in all the exciting activities that our city has to offer, while we neglect to maintain our health and … Continue reading
