Daily Archives: March 9, 2010
The Gun Show! Bigger Biceps Now! – Vancouver Fitness Tips
First of all, I’m writing this post for you people out there who just LOVE to work your guns. Personally, I never isolate my arms. I prefer to let them get worked as secondary muscle groups when I do compound … Continue reading
Posted in Weight Training
Tagged biceps, Fitness, Personal Training, strength, Weight Training
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