Ab Fitness – Personal Training exercise of the week – Crunches

Posted on February 19, 2009 by Kalev

Ab Fitness – Personal Training exercise of the week – Crunches… Are you ready to take it to the next level and increase the intensity of your ab crunches? I have a great one for you and all you need is a resistance band which you can get from most department stores for less than $15. Remember your hip movement again too.

Vancouver Personal Trainer – Kalev Training in Yaletown

w: http://www.KalevTraining.com 
t: 604-518-4691
e: Kalev@KalevTraining.com

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One Response to Ab Fitness – Personal Training exercise of the week – Crunches

  1. Pingback: Ab Fitness - Personal Training Crunches | kalevtraining.com | www.definitionfitness.ca

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