Tag Archives: Running

Keep on Running! – Vancouver Personal Trainer Tip

Posted on July 6, 2010 by ChrisK
shin-splints

Shin splints is an umbrella term used to describe a common overuse injury among runners. This term suggests pain in the front portion of the lower limb located between the ankle and knee. There could be many different problems arising … Continue reading →

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Get ahead with your running

Posted on June 25, 2010 by Kalev

Trying to get ahead by running more often or faster? Treat yourself to a new pair of shoes, it helps with getting you over those milestones with comfy feet! Try it, it feels great.  http://www.KalevTraining.com/bootcamp/ Kalev Boot Camp 604 518 … Continue reading →

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Kalev Personal Trainer – Alex Jack – running and stretching

Posted on May 5, 2009 by Kalev

Hi! My name is Alex and I am the newest member of the Kalev Personal Training Team. I just moved to Vancouver from Toronto and am pleasantly surprised to see how many people here are physically active. In Toronto I … Continue reading →

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