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Common Injuries – Tennis Elbow – Vancouver Fitness Tip
Tennis Elbow (officially known as lateral epicondylitis) is simply an inflamation of the lower outer edge of the humorus (lateral epicondyle) that results in discomfort. Tennis elbow is a repetative strain injury which means that overuse over the course of … Continue reading
Posted in injury, Weight Training
Tagged Fitness, injuries, Personal Trainer, strength, tennis elbow, Weight Training
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