Personal Trainer home exercise of the week – Shoulders

The build of your shoulders affects how your shirt hangs on your body so it’s quite important to build a little mass and definition to really get those shirts to fill out nicely. In this video we show you a variety of shoulder exercises using resistance bands that you can easily make more difficult by lessening the length of the bands.

What did you think of these exercises? We’d appreciate your comments…

Want more info on exercises? checkout http://www.rippedmansecrets.com  

Vancouver Personal Trainer – Kalev Training in Yaletown

w: http://www.KalevTraining.com
t: 604-518-4691
e: 
Kalev@KalevTraining.com

b: www.rippedmansecrets.com

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