Paul's Coffee Time Snack (everyone else's lunch)

Paul’s Coffee Time Snack (everyone else’s lunch)

Click here for Cous Cous Salad Recipe!

Paul’s  Coffee time snack (equivalent to most people’s lunch)

Healthy Cous Cous Salad: (great for Vegans, Vegetarians and most other health conscious individuals, Meataterians may find satisfaction also)

This recipe yields approximately 5 servings  (or more)

Ingredients:

1         Cup of whole wheat cous cous

2         1 full package of frozen edamame beans

3         1 red Bell pepper finely diced

4         Handfull of coriander finely diced (optional)

5         1 package of spinach and arugula mix (approx 250g)

6         1/3 cup of sliced almonds.

 

Dressing:

1         1 Table spoon of olive oil

2         1/3 cup of fresh squeezed lemon juice

3         Add together in a bowl or container

Cook cous cous according to directions on package (I like to use vegetable stock to flavour the cous cous a little). Cook Edamame according to package directions. Allow both to cool to room temperature or refrigerate. Add all ingredients together (bell pepper, coriander, edamame, Arugula/Spinach mix and Almonds). Mix together till proportions look even.

At this stage you can add your dressing or as I like to do I serve my salad into containers for the week (Mon-Fri) and keep the dressing separate and add a little on the day.

Consume and enjoy!

 

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