Nutrition
As one of the fittest cities in the world, it’s not surprising that nutrition is important to Vancouverites. When it comes to being leaner, or gaining more muscle, proper nutrition – not just trips to the gym – is a must.
Everyone has individual requirements and preferences, and complete nutrition involves getting the variety and types of food you require in the proper proportions for your unique goals and body type. With years of experience helping people lose weight and gain muscle, Kalev Fitness Solution’s nutritionists Janine Bolton and Greg Smith will customize a program for you based on your unique goals.
- Diet Log
- 1/2 hr consultation
- 1 hr consultation
- Diet analysis
- Customized 7-day meal plan
- Recipe ideas
- Healthy eating tips
- Grocery lists
Download Tools
THE DIET LOG
FOOD SELECTION LIST
RATE YOUR PLATE
