Partner Training
Do you have a friend that wants to get back into her skinny jeans? Need some motivation to reduce your stress levels or improve your health condition?
A personal training partner is a great addition to your personal training routine. A partner can help motivate you and keep you engaged on your days off from your personal training sessions. And it helps keep costs down. At two or three clients to one personal trainer, you are able to add the motivation of a workout partner to the knowledge and guidance you are already receiving from a personal trainer, at a fraction of the cost.
To save time, and ensure you always have a partner for your partner training sessions, try and get as many friends involved as possible.
Process
- Consultation with Kalev
- Assessment workout
- Program presentation and begin training routine
- Quarterly Fitness testing for progress and goal setting
Partner Specialties
- Pairs
- Triples
- Teams
- Yoga
- One On One Pilates
- Efficient 1/2 hr sessions
