Meet Isabel

Hello! I’m Isabel and I am excited to be working with the kids and teens in the Family Fitness program!

Having begun my fitness journey in a Crossfit kids/teens team myself, I am well aware of how life-changing this can be to a young person! This initiation to fitness inspired me later on, and I attended boot camps given by Crossfit experts on youth training. I learned the correct progressions in technique and intensity when working with the young, as well as the equally important need for patience, positivity, and encouragement. Now I could understand and apply those lessons I went through earlier on and guide others who were looking forward to starting on a path to fitness.

I know the importance of introducing a healthy lifestyle at an early stage in life and I am excited to support the KFS students as they gain strength, skills, and self-confidence. I want them to enjoy their fitness journey and make it a core aspect in their lives, just like mine!

You can read more about Isabel’s credentials here:
Isabel Cacacho