Hey KFS team, 

Summer is coming! To gear up for the warmer weather, Phil is putting together 3 lower body programs, geared towards all different goals for 12 weeks.

Due to the recent updated restrictions in B.C., here at KFS we have created a NEW socially distant fitness experience to keep you on track, training and motivated over the coming months.

Whether you want to gain maximum strength, sculpt your leg muscles, or burn fat AND build muscle at the same time, there is something for you!

We have 3 killer leg programs to choose from:

• Strength
• Hypertrophy
• Tone

And the best part? It’s FREE for KFS members. Yes absolutely free!!

Here’s Phil talking a little bit more about the program:

Sign up while spots last < click here >!

 

Who is it for?  Anyone who wants to increase their squat strength, or develop their lower body

Where is it? Upstairs KFS Studio

When is it? Starts Wednesday April 7th – June 20 (First Day of Summer!)

The goal is for you to see where you are at in your baseline and work towards bettering yourself over the 12 weeks. It’s all about having a goal and being motivated to get strong, and build a killer pair of legs!

*Event Starts April 7!*

Sign up while spots last < click here >!

Price:

• KFS Active Member – Free
• KFS Referral – $25 *

*(If KFS MEMBER’s friend buys a membership they get a FREE ($300) Executive month to say thanks for the referral!*

Check out the KFS Members Only group if you are a KFS Member for new and future event detials!  KFS Memebrs Facebook Group 

Questions: Connect with us through KFS Social media platforms of check the app for the next start date!