A Beginner’s Guide to Strength Training: Unlock Your Potential with Kalev Fitness Experts
Embarking on a strength training journey can be an empowering and transformative experience. But diving into this type of workout comes with many questions and uncertainties, especially for beginners. At Kalev Fitness Solution, we understand the importance of having a strong foundation in strength training fundamentals, which can allow you to safely and effectively progress […]
Win A Trip for 2 to Vegas
2018 is almost over and the holidays are coming to term. Although the festivities are ending, there’s nothing like starting off the New Year strong with a competitive edge. With Kalev Fitness Solutions, you have a chance to WIN a trip for 2 to Vegas! That’s right, a chance to WIN a FREE trip for you […]
Start planning for 2019! Holiday 3 Pack Special
Want to view the Full Website > Click Here Book a meeting to talk about your Fitness Solution > Click Here The holidays are just around the corner and this time of the year represents a perfect occasion for people who want to go ahead and start planning for the new year. If your plan […]
Let the Games Begin!
Let the games begin! When: 6 Week Training begins July 16th >> Thursdays at 7pm What: This training program will include strength components, Olympic and weight lifting, conditioning and some of our very own KFS kick-ass work outs. If you’ve “played” with us in the Winter Games, expect more of a weight lifting component […]
Women and Weights
Feel confident in the gym and in your body. https://8p9.1a2.mytemp.website/kalev/contact/ Details Want to be lean and strong? Learn how to lift in our Women and Weights 6 week program. You’ll learn how to incorporate weight training into your fitness routine with a small group of like-minded women. No experience necessary – all-star personal trainer Alicia (photo […]
8 Week Tough Mudder Training Camp
Sign up now for our Early Bird pricing! Offer ends April 13th Tough Mudder is coming to Whistler yet again June 20-21. It’s not just a race, but a mental and physical challenge designed by British special forces to take you through mud, fire, ice-water, and 10,000 volts of electricity. Whether you’ve done it before or […]
6 Week Transformation Challenge – Summer Edition!
Calling all Busy Women who want to get their body, health, and confidence back! If you’ve tried it all and still have a few extra pounds to lose, apply for the Kalev Fitness 6 Week Transformation Challenge – Summer Edition! https://8p9.1a2.mytemp.website/kalev/contact/ If you’re one of the many women who’s looking for their once fit and toned body, but don’t […]
6 Week MANsformation Challenge – Summer Edition!
WANTED: Men in Gastown over 30, bored of the gym, lacking motivation & concerned about that ever-growing waistline… This is for YOU. https://8p9.1a2.mytemp.website/kalev/contact/ Apply for our 6-week ‘MANsformation’ program & take the challenge starting July 13th and 20th (*future dates to be confirmed) This program is specifically designed for the over 30’s guy looking to shape […]
Women & Weights 5 Week Training Series
Feel confident in the gym and in your body. At the end of this program you’ll have the essentials of weight-lifting with the confidence to continue a routine you’ll want to keep up! Want to be lean and strong? We guarantee you’ll see results. Sign up and let Alicia teach you how. Hurry, class size is limited to […]
KFS Winter Games Training
Details This training series will prepare you for the KFS Games Day on Saturday Dec. 6th. Choose either 1 or 2 one hour classes a week of high intensity strength and endurance training. When Classes start Sept. 27 until Dec 6th (10 Weeks) Available Classes: Monday @ 7pm-8pm with Alicia Tuesday @ 7:30pm-8:30pm with Mike […]