Our nutrition challenge has come to an end – just in time for the holidays! Congratulations to all who kept consistent for the past month.
We’ve shared some beautiful photos and learned a few new exciting recipes too. Hopefully, the experience has helped to develop some new positive habits and create awareness of daily food choices.
Prize winners will be announced next week – so hang on in suspense until then!
Remember, Healthy Habits 101 is a great way to stay on track through the party season. Learn the fundamentals of proper nutrition and lifestyle management to kick off 2014 in the right direction.
One more announcement:
For the next week, until December 14th, Licious Living is offering an incredible price on their premium Meal Delivery plan, known as Personal Chef.
Personal Chef highlights:
-All free-range/grass-fed/wild caught meats and seafood
-completely customizable menu
-calorically portioned meals, personalized to your body and needs
2 meals per day starts at $32. Compare that to a restaurant quality meal, tailored to your goals, and delivered directly to your door.
The Personal Chef plan through Licious Living is like having a Personal Trainer, for your kitchen. This is one way to quickly take your game to the next level.
Find out more through the the Front Desk by phone 604-568-6006, by email schedule@8p9.1a2.mytemp.website or by chatting with one of the trainers.
The KFS Nutrition Team