CLIENT BBQ and TRAINER AUCTION

Does your trainer push you to your max? Do you want to reverse the roles and let them know how you feel? Now is your chance! The team at KFS are hosting a Client BBQ and Trainer Auction and inviting all clients to join us for an afternoon of food and trainer fun! In addition […]

It’s Officially Summer! Celebrate with our First Recipe Suggestion!

It’s Officially Summer! Celebrate with our First Recipe Suggestion! This recipe is a delicious treat, perfect for a Summer BBQ, and under 400 calories! It features flavorful grilled veggies, an amazing sauce complimented by warm melt-in-your-mouth feta cheese, and definitely enough substance to satisfy. Full of flavor and a non-guilty pleasure food, this will soon […]

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