Gatorade Summer Of Sweat – How I Keep Sweating!
Summer can be a tough time for fitness enthusiasts – I’ve had a busy summer with destination weddings, weekend trips, and the stress of owning my own business. I’m grateful for all of these things but having a busy schedule and going away always makes it more difficult to stick to a program and keep […]
Summer of Sweat – Back to the Beginning
I’ve recently teamed up with Gatorade for their Summer of Sweat in order to keep myself on track. Setting goals is one thing, but pushing yourself and staying on track is another, and in order to be in my best shape yet and condition for another upcoming hockey season, I have to stay focused and […]