Gatorade Summer Of Sweat – How I Keep Sweating!
Summer can be a tough time for fitness enthusiasts – I’ve had a busy summer with destination weddings, weekend trips, and the stress of owning my own business. I’m grateful for all of these things but having a busy schedule and going away always makes it more difficult to stick to a program and keep […]
Playoff Pressure: A Few Smart Tips on Eating Out
Playoff Pressure: A Few Smart Tips on Eating Out Keep in mind what you put into your body is important to staying on track – but there is no reason you can’t enjoy these Playoffs (ESPECIALLY now that we’re in the Finals!!) without compromising your diet! Everyone likes to indulge every once in a while, […]