Last Chance to Get Outdoors!
Summer is winding down and fall is right around the corner – hiking season will be coming to an end soon and the days will become shorter. September may be your last chance to get outdoors! Here are just a few ideas from our team and personal trainers if you’re wanting to take your workout […]
Sun Run / BMO Training Group
Vancouver Sun Run Training Group This year Kalev Fitness Solution is putting on a 6 week training group to help people get fit and ready for the Vancouver Sun Run 2013. The Sun Run is held annually in Vancouver, since 1985 and is a great way for people to get out and enjoy being active! […]
Join the Kalev Running Group!
RUN! Are you a runner, recreational jogger or wanna-be marathoner? Join the running group at Kalev Fitness and improve your running ability, whether racing or just hitting the pavement. Trainers Lyz and Sean will design a progressive training program for all ability levels. Two weekly sessions will focus on speed intervals (Wednesday) and endurance training […]
Get ahead with your running
Trying to get ahead by running more often or faster? Treat yourself to a new pair of shoes, it helps with getting you over those milestones with comfy feet! Try it, it feels great. https://www.KalevTraining.com/bootcamp/ Kalev Boot Camp 604 518 4691