Spin with Gillian is baaaaaccck
Spin with Gillian is BACK Thursdays at 4:15 pm! Why Spin? Great question, we’re happy to answer that one for you. Spinning is a great way to burn calories – 45 minutes of Spin can help you burn up to 500 calories depending on the intensity of your work out (very impressive in comparison to […]
Cycle Series
Whether you’re an avid cyclist training for the upcoming Ride to Conquer Cancer and this summer’s Gran Fondo, OR you haven’t hopped on a bike since you were 10- you’re guaranteed to gain momentum in reaching your fitness goals with this Cycle Series. Let’s ride. SCHEDULE & PRICING DATES: Starts Jan. 9th (8 Weeks) Classes Available: […]