Let the Games Begin!
Let the games begin! When: 6 Week Training begins July 16th >> Thursdays at 7pm What: This training program will include strength components, Olympic and weight lifting, conditioning and some of our very own KFS kick-ass work outs. If you’ve “played” with us in the Winter Games, expect more of a weight lifting component […]
Team Kalev’s Spartan Trainer Spotlight
LAURA EDWARDS If you have been in the gym you have seen Laura, our resident Xfit expert. Whether she is pumping up her clients for (another) set or pumping up herself for (another) set, Laura impresses even the fittest of gym goers with her intensity, challenging workouts and motivational “chants”. So who is this amazing […]