Blog
KFS Summer Detox Industry Bootcamp!
Hey everyone, it’s Alicia. Mia and I are really excited about the bootcamp we are launching in September! We both…
Read MoreThe Meat and Nuts Breakfast Theory
So we touched base on what your training team eats for breakfast a few weeks ago and learned that the…
Read MoreCome Paddle Boarding at Kalev Fitness!
Come join us for a day of stand up paddle boarding adventures! Stand up paddle boarding is a fun new…
Read More30 Day Fitness Class Challenge!
For the month of August Kalev Fitness is challenging YOU to partake in our 30 Day Fitness Class Challenge. Starting…
Read MoreACTIVE REHAB- What, Why and How?
Anyone can benefit from Active Rehab whether it is to fix minor postural corrections that cause major aches and pains,…
Read MoreProper Nutrition to Prevent Disease
Sometimes when we think about going on a diet we do it with the intention of losing weight, gaining muscle…
Read MoreBest of Vancouver
Hi Everyone! The Georgia Straight’s Best of Vancouver is happening now and we would love it if KFS could…
Read MorePosture Clinic at Kalev Fitness Solution
The Posture Clinic –Kinesiologist: Gavin Tonkin, Gavin@KalevFitness.com When: Starting August 7th, every Wednesdays and Thursdays @ 12:10PM to 12:55PM Duration: 12 sessions over…
Read MoreCooking with Fire for Optimal Health
Technology has taken us a long way regarding efficiency and convenience. Take microwaves for example. Within a few minutes max,…
Read MoreConcrete Hero Training Program
Leap over parked cars in the traffic jam from hell. Swing your way over the “Lost Lagoon” without falling in.…
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