Pumping Iron - Kalev Fitness Solution
Pumping Iron

Total Body Solution brings you our Pumping Iron Weight training class.

This class is focused on strength and muscle endurance for your upper body and firing up your core. This high rep workout emphasizes on toning, creating muscle definition and  helping you increase lean muscle. All major muscle groups are target by with barbells and dumbbell to ensure your whole body gets the strength training. You will also be paired with other class members of similar skill and strength for efficient class progress.

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