What is FitnessFun?
Fitness fun is a Motor skills program Coordinated by The Educator Naya Potsch, which the objectives are to Develop the children gross motor skills, Develop fine motor skills and focus, Increase the sustained attention and balance, Help with socialization and practical life and Move the body.
Who is Naya Potsch?
With over eleven years of experience in Education and children with disabilities. Naya's academic background is in Education, Neuroscience and Learning Disabilities. She has a passions extend to the arts, music, writing and sports.
Even more, she has five published children's books in Brazil, one of which is also available in English on Amazon Canada (Lucien, The Elephant).
From working in Special needs at Westcot Elementary to being open to collaborate with different projects related to child development she has been responsible for designing many programs. From a vacation and holiday program in Brazil to restructuring the whole summer camp at a sailing school, and developing a range of indoor and water-based activities, here experience is broad and thurough.
*Age 2-12 need a parent on premises (present with kids / or in basement KFS Bootcamp class / or KFS Gym Access)
Program Information:
Objectives:
Develop gross motor skills, develop fine motor skills and focus, encrease the sustained attention and balance, help with socialization and practical life, and get those little bodys moving 🙂
Guiding your children through a world of movement and creativity from ages: 2-8 years old
Kids Fitness (K-Fit) introduces students to gym exercises and strength training in a fun environment. Students learn to handle gym equipment with care and safety. The focus is on perfecting technique while building core stability, strength, and flexibility. Students are guided step-by-step on how to achieve the skills and gain the strength to do age-appropriate exercises. An introduction to in Gym Fitness is great for kids who simply want to look and feel better.
Your future fitness champions will be in good hands with our Expert Coaches!
Check them out here: KFS Family Fitness Coaching Staff
Ready to get started, book a class here:
KFS Family / Kids / Teens Fitness Class Levels
General Level Description:
Beginner: We believe in building a strong foundation of skills that will last a lifetime. We focus on developing motor skills, balance, and coordination to help children excel in physical activity and sports. As they learn and master new skills, they gain confidence and a sense of achievement. Our instructors are trained to celebrate every milestone, no matter how big or small.
In addition to physical development, children in our classes also learn how to interact with others. They learn important social skills like taking turns, sharing, and communicating with their peers. Most importantly, our classes are all about having fun! While we work on skill development, we always make sure to incorporate play, laughter, and joy into every session. Movement should be enjoyable, and we make sure to keep things light-hearted and engaging for all our students.
Intermediate: Skill progression: we gradually introduce more advanced techniques, improving the basics learnt previously and teaching more advanced movements and skills. Our program teaches discipline, perseverance, and the joy of reaching your goals, helping the kids/teens not only in the gym but in all areas of life.
Our classes focus on teamwork, teaching how to support and cheer on fellow classmates, and forming friendships that will last a lifetime.
We believe in keeping things fun and exciting for our students. Our classes are full of engaging routines, games, and activities that will have you looking forward to coming back week after week.
Advanced: Small group classes under the supervision of a qualified and experienced personal trainer. Our program will teach them how to use free weights, cardio and strength equipment properly, as well as safety tips to make sure everyone has a great workout experience. They will build muscle mass, decrease body fat and increase their confidence in a trainer-supervised setting.