Get to know Chay below:
Chay’s inspiring training style is driven by her passion for empowering women to feel confident, capable, and strong. She entered the fitness industry to help women discover their true potential and find joy in movement. Chay believes in guiding clients to achieve a balanced lifestyle, especially when it comes to fitness and nutrition. She often says, “moderation, not deprivation,” emphasizing a sustainable approach that allows room for growth, enjoyment, and real-life balance.
With a background in child and youth care and development, Chay also brings her expertise to working with kids, using fitness as a way for young people to explore, discover, and express themselves. Her approach introduces children to movement in a fun, supportive environment, giving them a safe space to connect with their bodies and use fitness as an emotional outlet.
When training with Chay, you’ll experience a motivating, inclusive environment that leaves you feeling energized and empowered. Every session is designed to expand your knowledge of health, nutrition, and wellness, while building strength, increasing mobility, and deepening self-confidence.
Chay’s vibrant energy and adaptability, make every session a positive experience. She’s committed to helping you create a healthy lifestyle that’s built to last—one that empowers you to feel your best both in and out of the gym.
Certifications:
- NASM Personal Training
- Saskatoon Polytechnic Child and
- Youth Development and Care
- Mat Pilates
- Reformer Pilates
