Jay specializes in Kettlebells, Compound Movements and Sport Conditioning. He is a certified A.I.M Personal Trainer and runs an A.I.M Coaching Program otherwise known as Revamped here at Kalev Fitness Solution. He is also currently working on his BCRPA Certification.
Jay can work around and adjust exercises to accommodate any injury you may have. He makes every session a fun one and guarantees you will see the results you’re looking for. Give him your 100 % and he will give you his!
Jay is always looking up information on working out, he loves comics, Rick and Morty, canoeing, spending time with his grandma and taking long walks to the squat rack.