Kalev Jaaguste – Personal Trainer

Bio Info

The Art of Balancing Macronutrients for a Well-Rounded Diet
30 Days to a Healthier You: A Fitness Challenge for Total Well-being
Combating Stress and Boosting Mental Health Through Physical Activity
Fitness Challenges for Kids: Turning Exercise into a Game
Fuel Your Fitness Goals: The Importance of Proper Nutrition for Optimal Fitness Results