Meet Rian, born and raised in Ireland.
His friendly and charming personality combined with exceptional training style, and expertise in Strength training, Flexibility & Mobility, will keep you motivated while pushing you towards breaking your limits and reaching your fitness goals.
Why Rian does what he does: Hi 👋 I’m Rian, when I was 21 and in college, I worked a regular 90-hour week. During this time I was diagnosed with a form of blood cancer which made me completely shift my goals, values, and perspectives. My inability to just give up was what saved me, I ran head first into the challenge and began pushing myself harder than ever both mentally and physically. I broke my goals down to what I COULD DO every day to progress and with a bit of luck I ended up achieving my goal. I fell back on my education in training physically and psychologically to hit my goal. That’s why mentality to me is the defining factor for every single person.