Posts Tagged ‘bootcamp’
Let the Games Begin!
Let the games begin! When: 6 Week Training begins July 16th >> Thursdays at 7pm What: This training program…
Read More8 Week Tough Mudder Training Camp
Sign up now for our Early Bird pricing! Offer ends April 13th Tough Mudder is coming to Whistler yet again June…
Read MoreKFS Summer Detox Industry Bootcamp!
Hey everyone, it’s Alicia. Mia and I are really excited about the bootcamp we are launching in September! We both…
Read MoreBest of Vancouver
Hi Everyone! The Georgia Straight’s Best of Vancouver is happening now and we would love it if KFS could…
Read MoreAttention all Stair Climbers: Stair Climb tip # 1
CLIMBING WITH KALEV Here’s Tip #1 from fitness pro Kalev at Kalev Fitness Solution: Incorporate 2 different styles of cardio…
Read MoreNew Group Fitness Class: Ice & Snow Dry Land Training
INTRO: In addition to Vancouver’s finest group fitness classes we have a new specialty class called Ice and Snow Dry…
Read More30 Day Bootcamp Challenge Rules!
Attention Kalev Fitness Bootcamp Challengers! Firstly, we want to say how happy we are that so many of you are…
Read MoreIs Low Intensity Exercise Best for Burning Fat? Trainer Tip of the Day
So what is the best way to burn off that unwanted fat? Is it low intensity exercises or more fast…
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