exercise and posture Archives - Kalev Fitness Solution

First Impressions: How flexibility affects your posture

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Come join us for the first of our monthly free personal trainer fitness presentations.   Presenter: Christian Kubas   Date: Oct 15th @ 2:30pm   Location: Kalev Fitness Solution   Sign up HERE     First impressions are initially limited to how a person presents themselves. Good posture is attractive and emits a sense of […]

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