Fitness Tips Archives - Kalev Fitness Solution

What do Personal Trainers Eat for Breakfast?

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Have you ever wondered how your personal trainer starts their day? Let’s take a look inside the world of the KFS training team and learn about what everyone eats for breakfast.   Sean typically starts his day with steel cut oats, low fat Greek yogurt, cinnamon, craisins,  and some sunflower seeds or ground walnuts to […]