Gym - Kalev Fitness Solution

Summer of Sweat – the Wrap Up

September 26, 2015

Summer of Sweat – The Wrap Up Finally, at last, hockey season has started. Just in time to wrap…

August 28, 2015

Summer can be a tough time for fitness enthusiasts – I’ve had a busy summer with destination weddings, weekend trips,…

April 13, 2015

Feel confident in the gym and in your body. https://www.kalevfitness.com/contact/ Details Want to be lean and strong? Learn how to…

April 22, 2014

Some might say they find the squat to be the most important exercise for building full body strength, power, practicing…

March 4, 2014

The more the merrier? Power in numbers? We’re all about it! How you ask? With our referral program! Not only…

February 4, 2014

There’s a lot of information out there, and some of which can be conflicting. You may have read some advice…

January 10, 2014

Girls, treat yourself! Whether its with your partner or on your own. The How-To: Step 1: Take a quick, refreshing…

November 18, 2013

I recently posted about protein and the important role it plays in the human body. We took a look at…

October 29, 2013

Running from November 4th til December 4th, Kalev Fitness Solution will be holding a 30 day nutrition challenge. The great…

October 8, 2013

KALEV FITNESS WINTER GAMES: THREE WORKOUTS / ONE DAY On Saturday, December 14, Kalev Fitness Solution is proud to once…