hockey Archives - Kalev Fitness Solution

Gatorade Summer Of Sweat – How I Keep Sweating!

Gatorade Summer Of Sweat – How I Keep Sweating!

Summer can be a tough time for fitness enthusiasts – I’ve had a busy summer with destination weddings, weekend trips, and the stress of owning my own business.  I’m grateful for all of these things but having a busy schedule and going away always makes it more difficult to stick to a program and keep […]

Playoff Pressure: A Few Smart Tips on Eating Out

Posted by in Blog | No Comments

Playoff Pressure: A Few Smart Tips on Eating Out Keep in mind what you put into your body is important to staying on track – but there is no reason you can’t enjoy these Playoffs (ESPECIALLY now that we’re in the Finals!!) without compromising your diet! Everyone likes to indulge every once in a while, […]

^