Posts Tagged ‘kinesiology’
Team Spotlight – Getting to Know Mina
Team Spotlight – Getting to Know Mina We sat down with Mina one morning last month to put him…
Read MoreDiabetes and Exercise
Diabetes and Exercise Diabetes is an epidemic that is affecting a large portion of the North American population in particular. There…
Read MoreSprains vs. Strains
Sprains vs. Strains At some point, We’ve all had inflammation or pain we weren’t really sure about. Elliott deciphers…
Read MoreSummer of Sweat – Back to the Beginning
I’ve recently teamed up with Gatorade for their Summer of Sweat in order to keep myself on track. Setting goals…
Read MoreLactate: Off the Hook for Muscle Soreness
Pain and Soreness from Exercise: Is Lactate really to Blame? Everyone has heard about Lactate and Lactic Acid. It…
Read MoreChristian Kubas: Trainer, Aspiring Physiotherapist, Great Debater
Christian Kubas has been with KFS since 2009 and is one of three resident Kinesiologist. Always up for debate and…
Read More