Posts Tagged ‘Lose Weight’
Nutrition Challenge is Underway!
Our 30 day nutrition challenge launched on November 4th and will be going strong until December 4th. We’ve been having…
Read MoreKalev Fitness Winter Games
KALEV FITNESS WINTER GAMES: THREE WORKOUTS / ONE DAY On Saturday, December 14, Kalev Fitness Solution is proud to once…
Read MoreEat Fat Get Fit
Why is the word ‘fat’ when used in its setting of being an essential macronutrient, so frightening to people? Of…
Read MoreNature’s Nutrient Dense Protein Source
You’ve probably heard the old myth that eating too many eggs will contribute to high cholesterol and that you should…
Read MoreThe Meat and Nuts Breakfast Theory
So we touched base on what your training team eats for breakfast a few weeks ago and learned that the…
Read MoreAvoiding Halloween Horror: The Nutrition Edition
Halloween is fast approaching, and with that comes plenty of chocolate,candy, and sugar filled treats to indulge in! It may…
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