outdoors Archives - Kalev Fitness Solution

Last Chance to Get Outdoors!

Last Chance to Get Outdoors!

Summer is winding down and fall is right around the corner – hiking season will be coming to an end soon and the days will become shorter.  September may be your last chance to get outdoors!  Here are just a few ideas from our team and personal trainers if you’re wanting to take your workout […]

Outdoor Cycle Classes 2014 (Starts April 5th)

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It’s that time of year again when the days are longer the weather is better and it’s dry more frequently. Some of us are already out there cycling while others are dusting off their bikes from storage and preparing for the upcoming cycle season. Whether you are a first time rider or a seasoned cyclist […]

PLAY HARD!

Remember the monkey bars? How about the exhilaration of running out to the playground, ready to hop, skip, and climb your way to exhaustion? Whatever happened to the days of non-stop fun, when playtime meant movement and going inside for dinner was like a prison sentence? When did free time turn sedentary and exercise a […]

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