Posts Tagged ‘Posture’
Cycle with me – Benefits of cycling
There are so many benefits to cycling, from boosting your memory, to building your muscles. Everyone can benefit from a…
Read MoreEasy Moves to Improve Posture and Back Pain
80% of the population will experience back pain at some point during their lifetime. Strategies for promoting a healthy back…
Read MoreFirst Impressions: How flexibility affects your posture
Come join us for the first of our monthly free personal trainer fitness presentations. Presenter: Christian Kubas Date:…
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