Vancouver spin classes Archives - Kalev Fitness Solution
Kalev Fitness Solution spin class vancouver

Spin with Gillian is baaaaaccck

Spin with Gillian is baaaaaccck

Spin with Gillian is BACK Thursdays at 4:15 pm!   Why Spin? Great question, we’re happy to answer that one for you.  Spinning is a great way to burn calories – 45 minutes of Spin can help you burn up to 500 calories depending on the intensity of your work out (very impressive in comparison to […]

Cycle Series

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Whether you’re an avid cyclist training for the upcoming Ride to Conquer Cancer and this summer’s Gran Fondo, OR you haven’t hopped on a bike since you were 10- you’re guaranteed to gain momentum in reaching your fitness goals with this Cycle Series. Let’s ride. SCHEDULE & PRICING DATES:  Starts Jan. 9th (8 Weeks) Classes Available: […]

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