Posts Tagged ‘Vancouver’
Last Chance to Get Outdoors!
Summer is winding down and fall is right around the corner – hiking season will be coming to an end…
Read MoreChange Your Life With Deadlifts
Some might say they find the squat to be the most important exercise for building full body strength, power, practicing…
Read MoreKFS Healthy Habits 101 30 Day Nutrition Challenge
Running from November 4th til December 4th, Kalev Fitness Solution will be holding a 30 day nutrition challenge. The great…
Read MoreThe Meat and Nuts Breakfast Theory
So we touched base on what your training team eats for breakfast a few weeks ago and learned that the…
Read MoreCome Paddle Boarding at Kalev Fitness!
Come join us for a day of stand up paddle boarding adventures! Stand up paddle boarding is a fun new…
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