Corporate Wellness - Kalev Fitness Solution
corporate fitness

Get Started

A healthy workplace is a productive workplace. Support health and wellness in your office with a Corporate Wellness Program from Kalev Fitness Solution. We offer 3 package options based on what your company’s needs are: Ongoing Corporate Fitness, Team Building and Education.

      Ongoing Fitness

This corporate fitness option allows you to subsidize individual or group personal training programs for your employees, and invest in their work life balance. Corporate Fitness Rates offer significant savings on all memberships:

  • Executive Gym
  • Personal Training Gym
  • Small Group Training

To learn more about how to incorporate our Corporate Wellness Program in your company or to inquire about corporate rates, please contact us.

Team Building

  • 6, 8 or 10 Week Bootcamps
  • Bond with your colleagues during a fun and energizing 1 hr workout after work or for 45 mins on your lunch break.
  • Each class will vary but all will include Cardio, Flexibility, Balance, Strength and Circuit Training.
  • Classes can be held inside our private studio or we can take our boot camp groups outdoors to a local park

Event Training

Planning on participating in a corporate fitness event? Train together for the Vancouver Sun Run, SeaWheeze, BMO Marathon, Whistler Grand Fondo, Tough Mudder and more.

30 Day Team Wellness Challenge

Participants will be encouraged with online group reinforcement. Your team will set individual and or team goals and achieve them with the help of KFS staff.

Our trainers will create a custom training program designed to get everyone on your team conditioned and ready for the starting line of your upcoming event.

      Education

Lunch & Learns

    • Monthly onsite Health and Wellness education talks on varied topics:
    • Spine alignment and posture
    • Flexibility and how it relates to your health overall
    • Strength training for women
    • Best practices for weight lifters

      Nutrition Workshop Series

How does what you put in your body determine your quality of life? Are supplements really necessary? Could a parasite be slowing you down? These 6 weeks are dedicated entirely to learning everything you need to know. These workshops are provided onsite during your lunch hour.

Topics Include:

1. Food Quality
2. Anti-nutrients & Allergies
3. Meal Planning
4. Grocery Shopping
5. Supplements
6. Hydration
7. Digestion & Elimination
8. Cheat Meals
9. Lifestyle
10. Toxicity/Environmental Stressors

Learn more about Nutrition Consulting at KFS

    Health Sphere Wellness Fair

Sore shoulder? Achy knees? What can you do to prevent the aches and pains of being active? This is your opportunity for Q&A with health practioners from a broad range of healing modalities. Quarterly Health Fairs feature practitioners such as Chiropractors, Physiotherapists, Nutritionists, Kinesiologists, and even Dentists. Complimentary vision and hearing testing is also included.

Contact Us

^