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Why You Should Consider Joining a Group Fitness Program

Are you thinking of starting a fitness program anytime soon? Getting regular exercise through a fitness program or a personal trainer is a great way to boost your health and self-confidence. Besides feeling and looking better from losing excess weight, you also get to strengthen your body, reduce stress, and boost your sense of achievement. […]

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6 Major Advantages of Hiring a Personal Trainer

Personal trainers are primarily considered a luxury, and many people are unaware of the benefits they can provide. Personal trainers, or strength and conditioning coaches, can assist you in improving your workouts. A personal trainer can help you learn proper form, technique, and workout selection if you are just starting your fitness journey. But personal […]

person running

3 Plyometric Exercises You Can Add to Your Workout Routine

Plyometrics, known as “plyo” for short, involves high-intensity exercises, explosive compound movements, and a lot of jumping, as its other term, jump training, implies. This type of training makes an athlete exert their maximum force in the shortest period possible, so most of the time, they keep reps low yet set effort and intensity up […]

What our members say

We love feedback

  • Dan Christman

    The trainers are fun and informative.

    - Dan Christman
  • Ann Wilson

    The instructors listen to what I want to work on and tailor their class to my needs.

    - Ann Wilson
  • Kelly Woods

    The gym is clean and the trainers are great. The location is good and the offerings have value.

    - Kelly Woods
  • Skye Marker

    The staff are competent and friendly, and the space is nice.

    - Skye Marker
  • Bruna Faustino

    I love having the trainer sessions and that it’s a small gym, it’s never too busy

    - Bruna Faustino
  • Adia Holmes

    I enjoy working with the trainers and I feel that they take the time to design a program suited to what I want to accomplish and that helps me reach my personal fitness goals. I also like that the trainers participate in ongoing education and training themselves.

    - Adia Holmes

HOW ARE WE DIFFERENT?

Looking for a high-end gym with a friendly feel? You’ll find that here at Kalev Fitness Solution, where you’ll experience the best personal training Vancouver has to offer.
One of Vancouver’s top personal trainers, Kalev Jaaguste has developed a revolutionary approach to personal training. His exclusive method can help you:

  • Lose weight and feel confident faster
  • Gain more energy to lead your team in the boardroom
  • Train for a specific sport or event
  • Lower your cholesterol and keep your blood pressure under control

For a personal trainer Vancouver is the ideal city. Vancouverites know the importance of investing in our health. Being fit is as much about lifestyle as it is about regular exercise: your weight training and cardio regime. Kalev’s 3Dimensional Personal Training method takes this into consideration, and builds your custom program with the help of a team of specialized trainers. Exercise with a personal trainer one-on-one, in group personal training, partner training, or simply enjoy your freedom in our elite Vancouver fitness studio. We have kinesiologists, cardio specialist, crosstraining specialist, fitness class specialist, bootcamp specialists, nutrition experts, and weight-training experts on staff to help you reach your personal best both physically and mentally.

Whether you are looking to lose fat, gain muscle, manage your stress or increase your strength and flexibility, our Vancouver personal training team will provide you with the guidance and knowledge you need to achieve the results you desire!

This is a Vancouver bootcamp for men and women, so grab some friends and join up now! Our cardio kickboxing classes are no ordinary training sessions. We integrate the fun and intensity of kickboxing into every class to keep you kicking butt throughout your entire workout.

Our knowledgeable personal trainers can provide extensive instruction on proper nutrition guidelines for fitness, which will not only help you lose the fat, but keep it off. Nutrition, coupled with a regular exercise regime, can actually reverse the aging process.

Our boutique Gastown gym is situated in the up and coming area of Cross Town. Located in The Sun Tower: 102 – 128 West Pender Street, this Vancouver gym is equipped with state of the art everything.