Corporate
A Corporate Health & Wellness Program allows you to support the health of your employees by subsidizing an individual or group personal training program for your company.
Each of our corporate programs includes nutritional counseling and supervised workouts to help your employees improve their health, and take your business to a new level of productivity. We aim to help achieve a balance between work and a healthy lifestyle.
Our Corporate Health & Wellness Programs can be specifically tailored to meet the needs of your company. To give you a general idea about our offerings, here is an example of how a program typically proceeds:
- 1/2 hr initial consultation
- Nutrition counselling session
- 1-hour initial fitness assessment
- Development of individually tailored fitness program
- Supervised workouts with our 3D approach to training (individually, in pairs, or in groups)
- Boot Camps, Pilates, Kickboxing, Spin classes and more
- Quarterly fitness assessment and progress analysis
