Total Body Solution brings you our Competition Cardio class. A full class dedicated to full body cardio training – with a competitive edge. Expect to be given challenges and timed circuits where you will be competing against others in your class to beat a given time or go head to head and outwork your fellow competitors. Challenges will change from week to week to make sure we’re always keeping you on your toes. Try to get on the TBS leaderboard and push yourself to beat your fastest time.