Free 6-week Challenge

Lose fat and build muscle with our best performing FREE 6-week challenge

Kid Fit Class Trial

Fitness for YOU, Fitness for THEM, Family Fitness

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Our program has helped thousands of men transform their bodies and reach their goals.

Personal Trainer Vancouver Experts

WHAT WE DO

MEMBERSHIP / SERVICES / SPECIAL GROUP TRAINING SERIES' & WORKSHOPS

TOTAL BODY TRANSFORMATION

Consistent Personal Training Sessions and building healthy habits.

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PERSONAL TRAINING

Reach your goals. Change your life. Find out what’s possible when you work with a trainer.

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TOTAL BODY SOLUTION CLASSES

Strength Plus, Lower Body, Upper Body, Pumping Iron, Interval Training and more.

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FITNESS & KIDS GYMNASTICS

Introduce your kids to the world of fitness and builds a healthy and active lifestyle.

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FREE 6-WEEK CHALLENGE

Work with the best trainers in town and Transform your body in 6 weeks.

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CORPORATE FITNESS

Team building, Education and Corporate membership options.

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NUTRITION

Work with our nutrition experts to optimize your training.

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HOW ARE WE DIFFERENT?

Personal Training Session

Looking for a high-end gym with a friendly feel? You’ll find that here at Kalev Fitness Solution, where you’ll experience the best personal training Vancouver has to offer.

One of Vancouver’s top personal trainers, Kalev Jaaguste has developed a revolutionary approach to personal training. His exclusive method can help you:

Lose weight and feel confident faster

Gain more energy to lead your team in the boardroom

Train for a specific sport or event

Lower your cholesterol and keep your blood pressure under control

Personal Training

Whether you are looking to lose fat, gain muscle, manage your stress or increase your strength and flexibility, our Vancouver personal training team will provide you with the guidance and knowledge you need to achieve the results you desire!

Bootcamp
Nutrition
Gym
Kid Fit

Personal Training

Whether you are looking to lose fat, gain muscle, manage your stress or increase your strength and flexibility, our Vancouver personal training team will provide you with the guidance and knowledge you need to achieve the results you desire!

Bootcamp

This is a Vancouver bootcamp for men and women, so grab some friends and join up now! Our cardio kickboxing classes are no ordinary training sessions. We integrate the fun and intensity of kickboxing into every class to keep you kicking butt throughout your entire workout.

Nutrition

Our knowledgeable personal trainers can provide extensive instruction on proper nutrition guidelines for fitness, which will not only help you lose the fat, but keep it off. Nutrition, coupled with a regular exercise regime, can actually reverse the aging process.

Gym

Our boutique Gastown gym is situated in the up and coming area of Cross Town. Located in The Sun Tower: 102 – 128 West Pender Street, this Vancouver gym is equipped with state of the art everything.

Kid Fit

Family Fitness introduces your kids to the world of fitness and builds a healthy and active lifestyle for your family. Our Family Fitness program allows parents to attend boot camps while their kids attend fitness or other kids’ gymnastics classes.

THE LATEST

Fitness / nutrition / news

Demystifying Fitness Jargon: Master Key Terms for a Seamless Gym Experience

February 25, 2024

Embarking on a fitness journey at the gym can be both exciting and intimidating, particularly for newcomers unfamiliar with industry…

Leveraging the Benefits of High-Intensity Interval Training (HIIT) for Maximum Fitness Results

February 19, 2024

High-Intensity Interval Training (HIIT) is a popular and effective workout method that involves alternating between periods of high-intensity exercise and…

Unlock Peak Performance by Strengthening the Mind-Muscle Connection

February 12, 2024

The pursuit of physical fitness goes beyond the mere lifting of weights and the completion of exercises. A key element…

Breaking through Plateaus and Achieve Continuous Fitness Progress

February 5, 2024

Reaching a plateau in your fitness journey can be discouraging, as it can feel like you’re stuck in a rut…

The Benefits of Combining Yoga and Strength Training for a Balanced Fitness Lifestyle

January 29, 2024

A well-rounded fitness routine offers numerous benefits in achieving your personal best, both physically and mentally. Through a diverse approach…

The Ultimate Home Workout Checklist for Busy Professionals – Optimize Your Fitness at Home

January 23, 2024

As a busy professional, finding time to maintain an effective fitness routine can be challenging. Crafting the perfect home workout…

Mastering Proper Breathing Techniques for Optimal Fitness Performance with Kalev Fitness Solution

January 15, 2024

Breathing is an innate function, one we often take for granted when it comes to physical exercise. However, developing proper…

Maximize Your Workout Efficiency with High-Intensity Interval Training

January 8, 2024

With busy lives and demanding careers, it can be challenging to prioritize fitness among the many tasks on your daily…

A Beginner’s Guide to Strength Training: Unlock Your Potential with Kalev Fitness Experts

December 31, 2023

Embarking on a strength training journey can be an empowering and transformative experience. But diving into this type of workout…

Navigating the Grocery Store: Tips for Making Healthy Food Choices

December 26, 2023

In the hustle and bustle of daily life, grocery shopping can either help or harm your commitment to a healthy…

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WATCH WHAT SOME OF OUR CLIENTS HAVE TO SAY

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What our members say

We love feedback

Monica Tang

I attended a consultation with Christina on Saturday. She’s very friendly, informative, and positive. I’ve signed up the the 6wk Free Fitness Challenge. This program is very organized and straightforward. It gives you a very good incentive to be held accountable and to make your goal. The gym and showers are very clean. I had my 1st assessment with my trainer, Ilia today. I felt great and look forward to my next 6 weeks of the challenge with my trainer.

Dory Park

I joined in the KFS 6-week fitness challenge. It was a really great experience. They have various classes and good facilities were prepared. Samer and other coaches always helped with the challenge, which allowed them to workout hard until the end. They always checked where I am, what I can do! They are so friendly and professional. They also care about our meal plan! Check every week!!
I definitely recommend KFS challenge! You can change your life!!🫶🏻

Nosipho Mthalane

I am having the best experience @Kalev fitness ! I did the 6 week fitness challenge and I was able to crush my goal of losing 6% body fat . I wouldn’t have done with with my absolute favorite trainer Isabel , she is patience and really loves what she does. I’ve also enjoyed the intense classes by Rian , my legs are getting strong ! Thank you to Samer for the constant encouragement and positive energy every week .