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Our elite team consists of kinesiologists,
martial arts champions, and quite simply
some of the nicest, down-to-earth
people you’ll ever meet.
If you’ve been injured, we can work with ICBC, your doctor and your physiotherapist to help you recover quickly.
Fitness / nutrition / news
In pursuing a healthy lifestyle, understanding the role of macronutrients is crucial. This blog post explores the significance of balancing carbohydrates, proteins, and fats in your diet, shedding light on the fundamental principles contributing to overall well-being. The Building Blocks of Nutrition 1. Carbohydrates: Fuel for the Body Carbohydrates are the body’s primary energy source. […]
Embark on a transformative journey with our “30 Days to a Healthier You” fitness challenge, designed to enhance your overall well-being. This holistic program integrates a customized workout plan, personalized nutrition, and accountability coaching, ensuring a comprehensive approach to your health and fitness goals. 1. Customized Workout Plan Our fitness challenge begins with A personalized […]
In today’s fast-paced, modern world, stress has become a widespread issue, negatively impacting many individuals’ mental health. Incorporating physical activity into your daily routine is an effective way to combat stress, improve mood, and enhance overall emotional well-being. At Kalev Fitness, our expert trainers and staff are dedicated to providing you with personalized workouts and […]
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Looking for a high-end gym with a friendly feel? You’ll find that here at Kalev Fitness Solution, where you’ll experience the best personal training Vancouver has to offer.
One of Vancouver’s top personal trainers, Kalev Jaaguste has developed a revolutionary approach to personal training. His exclusive method can help you:
For a personal trainer Vancouver is the ideal city. Vancouverites know the importance of investing in our health. Being fit is as much about lifestyle as it is about regular exercise: your weight training and cardio regime. Kalev’s 3Dimensional Personal Training method takes this into consideration, and builds your custom program with the help of a team of specialized trainers. Exercise with a personal trainer one-on-one, in group personal training, partner training, or simply enjoy your freedom in our elite Vancouver fitness studio. We have kinesiologists, cardio specialist, crosstraining specialist, fitness class specialist, bootcamp specialists, nutrition experts, and weight-training experts on staff to help you reach your personal best both physically and mentally.
Whether you are looking to lose fat, gain muscle, manage your stress or increase your strength and flexibility, our Vancouver personal training team will provide you with the guidance and knowledge you need to achieve the results you desire!
This is a Vancouver bootcamp for men and women, so grab some friends and join up now! Our cardio kickboxing classes are no ordinary training sessions. We integrate the fun and intensity of kickboxing into every class to keep you kicking butt throughout your entire workout.
Our knowledgeable personal trainers can provide extensive instruction on proper nutrition guidelines for fitness, which will not only help you lose the fat, but keep it off. Nutrition, coupled with a regular exercise regime, can actually reverse the aging process.
Our boutique Gastown gym is situated in the up and coming area of Cross Town. Located in The Sun Tower: 102 – 128 West Pender Street, this Vancouver gym is equipped with state of the art everything.