Quite frankly, this is the best kickboxing Vancouver has available. They’ve been so popular that we’ve added extra kickboxing classes to the schedule and called the class Fight Club because they offer more than just kickboxing. Kickboxing and Mixed Martial Arts Training at Kalev Fitness Solution not only teaches you martial arts techniques, but also gives you a great cardio and conditioning workout by adding various cardio drills, push-ups, sit-ups and planks to keep you on your toes. Whether you have previous experience in Muay Thai and or Kickboxing, or you’re trying it for the first time, our Vancouver instructor Mike Blom will tailor the class to your individual needs. The drills are designed to give you a great workout without intimidation so there’s no sparring involved. The class is a friendly mix of girls and guys and you can expect about 5-8 people working out along side you in each class. You’ll build muscle, strengthen your core, and improve your overall cardio conditioning. With cardio kickboxing in a group or one-on-one with your trainer, you’ll get an awesome fitness experience designed to get you results fast, and keep you coming back for more.
If you’ve become bored with your workouts, kickboxing and MMA can help kick them up a notch! Interested?
Ask your trainer about incorporating cardio kickboxing into your routine or if you want only kickboxing workouts, let us know during your consultation.
Available as a group fitness option or in your one-on-one personal training, kickboxing/MMA is a fun, unique and intense hybrid training system. Learn the basic movements of kickboxing and get a great workout through killer combos that incorporate punches, kicks, elbows and knees. Kickboxing Vancouver classes are included in the Small Group Training membership as well as the Executive Gym Membership. But you don’t have to be a member to try a class.