Unleash your inner fighter with high-energy boxing and kickboxing workouts designed to build physical strength, sharpen your reflexes, and empower your mindset. At Kalev Fitness, our expert-led classes blend powerful combinations, functional conditioning, and real-world technique to transform your body and boost your confidence.
Whether you’re a beginner or a seasoned striker, Kalev Fitness offers a dynamic training experience rooted in strength, stamina, and skill. Our programs are more than just workouts—they’re an empowering journey that helps you burn calories, relieve stress, and build confidence through each punch and kick.
Our boxing and kickboxing programs are ideal for anyone who wants to:
Boxing and kickboxing at Kalev Fitness offer more than just a great sweat—they deliver real results:
Here’s what a typical boxing/kickboxing session includes:
Start strong with mobility drills and technical instruction to build a solid foundation and prevent injury.
Practice fast-paced punch and kick sequences that challenge your endurance and coordination.
Reinforce striking power and stability with targeted core and bodyweight exercises.
Wrap up with restorative stretches and breathwork to support long-term recovery and performance.
We begin by understanding your fitness goals and current skill level to create a tailored approach for your kickboxing journey.
Our trainers focus on teaching proper form, technique, and effective combinations to ensure safety and progress.
Each session is structured to challenge you while aligning with your fitness goals, whether it’s improving cardio, building strength, or mastering self-defense.
Our trainers provide regular feedback and adjust your training to ensure continuous growth and improvement.
I've trained with Brennan for a while and he's amazing at boxing-style conditioning and strength work. Feels great every session.
Their 6-week challenge really gets results. I enjoyed the boxing and high-intensity training. Would recommend to anyone wanting to push themselves.
I had a great cardio boxing and total body HIIT session. The energy and motivation at Kalev are always on point.
I recently did the 6 week challenge. It was great for building discipline and included some kickboxing. I feel much stronger and more confident.
We offer flexible options including drop-in rates, multi-session packs, and monthly memberships. You’ll get the best value and consistency through our membership bundles.
Not at all! Our classes welcome all levels—from total beginners to advanced athletes. We’ll teach you proper form and technique from day one.
Wear breathable athletic clothing, supportive footwear, and bring water. We provide gloves for beginners, but you’re welcome to bring your own.
Both! We blend high-intensity cardio with technical skill development. You’ll burn calories while learning real boxing and kickboxing techniques.
No mandatory sparring. Classes are non-contact unless you opt-in to controlled, coach-supervised sparring later in your progression.
Absolutely. Boxing and kickboxing are some of the best full-body workouts for burning fat, building lean muscle, and improving metabolism.
Yes! Our programs are inclusive and supportive, with many women and beginners joining and thriving in our training sessions.
Most classes are 45–60 minutes long and include warm-up, skill work, combos, conditioning, and cool-down.
Nope! Our classes are designed to help you get in shape. Come as you are—we’ll meet you at your level.
Yes. We offer beginner-friendly sessions, mixed-level classes, and advanced training for those who want to push further.
Whether you're looking to master self-defense, level up your fitness, or just try something new, our boxing and kickboxing programs at Kalev Fitness offer the perfect blend of challenge and support.
Information about fitness classes, programs, and training sessions offered at the gym.
6am–9pm
9am–5pm