Recover faster, reduce pain, and improve your performance with Kalev Fitness Solution’s Sports Massage services. Whether you’re an athlete or simply looking to feel your best, our expert therapists are here to help.
Sports Massage is an essential part of any fitness or recovery routine. Designed to target specific muscle groups, alleviate tension, and support your body’s natural recovery process, it’s more than just relaxation—it’s a pathway to peak performance.
Our Sports Massage is ideal for:
Every Sports Massage at Kalev Fitness is designed with your unique needs in mind. From personalized care to targeted techniques, our sessions provide the relief, recovery, and rejuvenation your body deserves. Here’s what you can look forward to:
Your session begins with an assessment of your specific needs, allowing our therapists to create a tailored plan that targets pain relief, recovery, or performance goals.
Our techniques are designed to alleviate tension, promote circulation, and aid in muscle recovery, ensuring relief in key areas of concern.
In addition to improving mobility and reducing pain, Sports Massage helps lower stress levels and promotes a sense of well-being.
Our trained therapists provide professional, safe, and effective sessions, adjusting techniques to suit your body’s needs.
Before each session, your massage therapist will discuss any areas of tension, recent workouts, or injuries. This helps us tailor every appointment to your unique needs.
Using a combination of deep-tissue, trigger-point, and myofascial release techniques, we focus on problem areas to reduce soreness and improve range of motion.
Sports massage is designed to enhance performance and speed recovery. By promoting blood flow and minimizing lactic acid buildup, it complements your regular workouts.
Each treatment is adapted to your comfort level. Whether you need light pressure for relaxation or deeper work for chronic tension, we ensure a safe, effective experience.
We provide guidance on stretching, hydration, and self-care so you can maintain optimal muscle health between sessions—helping you stay active and pain-free.
"I’ve struggled with tight muscles for years, but after regular Sports Massages at Kalev, my mobility and recovery have improved drastically."
"The therapists at Kalev are amazing. They’ve helped me recover from a tough injury and get back to the sports I love."
It’s a targeted therapy designed to improve muscle recovery, reduce soreness, and prevent injury. It’s ideal for athletes, active individuals, and anyone under physical stress.
Pricing depends on session length (30, 60, or 90 minutes). Contact us for current rates or package deals.
No. Anyone experiencing muscle tension or limited mobility can benefit.
Increased flexibility, faster recovery, pain relief, and better performance in workouts or daily life.
Active clients typically benefit from bi-weekly massages, but monthly or as-needed sessions also work well.
Yes. Many clients schedule massage post-training for maximum recovery.
It can be intense in tight areas, but our therapists adjust pressure based on your comfort level.
We focus on major muscle groups used in your sport or training, using techniques like deep tissue and trigger point release.
Yes. Massage improves circulation and helps loosen scar tissue and tight fascia.
If your plan includes massage therapy, it may be reimbursable. Ask us for a receipt with the proper licensing info.
Ready to feel your best? Experience the benefits of Sports Massage and Recovery Therapy at Kalev Fitness Solution. Let our expert therapists help you achieve optimal recovery and peak performance.
Information about fitness classes, programs, and training sessions offered at the gym.
6am–9pm
9am–5pm