Your fitness journey is unlike anyone else’s—and that’s why one-on-one personal training works. Our expert trainers create fully customized plans tailored to your goals, fitness level, and lifestyle.
Experience the power of individualized training. At Kalev Fitness, our one-on-one personal training sessions are designed to meet you where you are and guide you to where you want to be.
Your fitness journey is unlike anyone else’s—and that’s why one-on-one personal training works. Our expert trainers create fully customized plans tailored to your goals, fitness level, and lifestyle.
Our one-on-one personal training program is ideal for:
Our one-on-one personal training provides:
No cookie-cutter routines—your trainer designs a plan that evolves as you progress.
With no distractions, you and your trainer work together in a supportive and dedicated setting.
Learn proper techniques, understand your body, and build confidence in your fitness journey.
Beyond workouts, we incorporate nutrition guidance, recovery strategies, and lifestyle advice for lasting transformation.
We begin with a comprehensive understanding of your fitness level, lifestyle, and goals to create a personalized plan.
Your trainer develops a customized plan that evolves with you, adapting to progress and challenges to maximize results.
With expert trainers by your side, every session is designed to inspire confidence and ensure proper form, technique, and safety.
Regular assessments and updates to your plan keep you motivated and consistently moving toward your goals.
"I’ve worked with trainers before, but nothing compares to the personalized attention I’ve received at Kalev. My trainer helped me achieve goals I thought were impossible!"
"The one-on-one training sessions have been a game changer for me. I finally feel strong, healthy, and confident in my fitness routine."
It’s completely personalized. You get the trainer’s full attention, tailored programming, and faster, safer results.
Rates vary by trainer and session frequency, with discounts available for multi-session packages.
Absolutely. It’s often the best way to start because you’ll learn correct technique and build confidence from the beginning.
Your first session includes a consultation, movement assessment, and light training based on your goals.
2–3 times per week is ideal for most clients, but we’ll adapt based on your time and recovery.
Yes. We offer bundled nutrition coaching or can include basic guidance in your plan.
No. Your program is periodized to progress safely over time and stay challenging.
We have flexible rescheduling policies. Just give us advance notice.
Yes, virtual one-on-one sessions are available and just as effective with the right setup.
Yes, unless you request a switch. Continuity helps build trust and better results.
Are you ready to experience the benefits of one-on-one personal training? With Kalev Fitness, you’ll have the tools, guidance, and support to achieve your goals and beyond.
Information about fitness classes, programs, and training sessions offered at the gym.
6am–9pm
9am–5pm