Our Latest Blog
Dynamic vs Static Stretching – what’s the difference?
Stretching isn’t just for Dancers. Stretching and flexibility should play an important role in everyones’ fitness routine. You don’t have to make it centre stage,
Women and Weights
Feel confident in the gym and in your body. Details Want to be lean and strong? Learn how to lift in our Women and Weights
8 Week Tough Mudder Training Camp
Sign up now for our Early Bird pricing! Offer ends April 13th Tough Mudder is coming to Whistler yet again June 20-21. It’s not just a
Kalev Fitness Tough Mudder 12 Week Training Camp
Sign up now for our Early Bird pricing! Offer ends March 15th Tough Mudder is coming to Whistler yet again June 20-21. It’s not just
KFS Physiotherapy with Christian Kubas
We are pleased to offer a new service at Kalev Fitness Solution to keep you moving efficiently and pain free! Christian has been a personal
Healthy Lifestyle tips!
Did you miss out on our 21 day Lifestyle Challenge? For three weeks in January, we shared a healthy living tip each day, and challenged
How to get over your fear of the gym!
Have a fear of joining the gym? Three common misconceptions put to rest, and tips on how to overcome them Many people share the
Win a cooking class for two at The Dirty Apron!
You could win a cooking class for two at The Dirty Apron! That holiday you either love or loath is just around the corner… yes,
Start the New Year off right with the 21 Day KFS Lifestyle challenge!
Kalev Fitness Solution is excited to announce the 21 day KFS Lifestyle Challenge Are you looking for some motivation and encouragement to help you towards