Our Latest Blog

Win a cooking class for two at The Dirty Apron!
You could win a cooking class for two at The Dirty Apron! That holiday you either love or loath is just around the corner… yes,

Start the New Year off right with the 21 Day KFS Lifestyle challenge!
Kalev Fitness Solution is excited to announce the 21 day KFS Lifestyle Challenge Are you looking for some motivation and encouragement to help you towards

6 Week Transformation Challenge – Summer Edition!
Calling all Busy Women who want to get their body, health, and confidence back! If you’ve tried it all and still have a few extra pounds to lose,

6 Week MANsformation Challenge – Summer Edition!
WANTED: Men in Gastown over 30, bored of the gym, lacking motivation & concerned about that ever-growing waistline… This is for YOU. https://www.kalevfitness.com/contact/ Apply

Give the Gift of Fitness This Holiday Season!
Calling all last minute holiday shoppers: Give the Gift of Fitness! Do you have someone in your life that’s impossible to shop for? Or someone who

Transformation Challenge
Calling all Busy Women who want to get their body BACK & feel confident again…www.kalevfitness.com/transformation/ If you’re a busy woman who’s tired of feeling frumpy, bloated and lost

Ladies, Wanna look good and feel even better? Get off the treadmill and start lifting weights!
“One of the best things I ever did for myself was to get educated about lifting weights and get myself on a proper strength training

Women & Weights 5 Week Training Series
Feel confident in the gym and in your body. At the end of this program you’ll have the essentials of weight-lifting with the confidence to continue

Pumpkin Pie Smoothie Recipes-Dairy and Vegan Options!
Well, if you’ve been outside today you’ll know one thing: it’s fall. Beloved autumn, with all of our favourite pumpkin spice flavours!
