Our Latest Blog
KFS Physiotherapy with Christian Kubas
We are pleased to offer a new service at Kalev Fitness Solution to keep you moving efficiently and pain free! Christian has been a personal
Healthy Lifestyle tips!
Did you miss out on our 21 day Lifestyle Challenge? For three weeks in January, we shared a healthy living tip each day, and challenged
How to get over your fear of the gym!
Have a fear of joining the gym? Three common misconceptions put to rest, and tips on how to overcome them Many people share the
Win a cooking class for two at The Dirty Apron!
You could win a cooking class for two at The Dirty Apron! That holiday you either love or loath is just around the corner… yes,
Start the New Year off right with the 21 Day KFS Lifestyle challenge!
Kalev Fitness Solution is excited to announce the 21 day KFS Lifestyle Challenge Are you looking for some motivation and encouragement to help you towards
6 Week Transformation Challenge – Summer Edition!
Calling all Busy Women who want to get their body, health, and confidence back! If you’ve tried it all and still have a few extra pounds to lose,
6 Week MANsformation Challenge – Summer Edition!
WANTED: Men in Gastown over 30, bored of the gym, lacking motivation & concerned about that ever-growing waistline… This is for YOU. https://www.kalevfitness.com/contact/ Apply
Give the Gift of Fitness This Holiday Season!
Calling all last minute holiday shoppers: Give the Gift of Fitness! Do you have someone in your life that’s impossible to shop for? Or someone who
Transformation Challenge
Calling all Busy Women who want to get their body BACK & feel confident again…www.kalevfitness.com/transformation/ If you’re a busy woman who’s tired of feeling frumpy, bloated and lost