Our Latest Blog
Best of Vancouver
Hi Everyone! The Georgia Straight’s Best of Vancouver is happening now and we would love it if KFS could be recognized this year! Please
Posture Clinic at Kalev Fitness Solution
The Posture Clinic –Kinesiologist: Gavin Tonkin, Gavin@KalevFitness.com When: Starting August 7th, every Wednesdays and Thursdays @ 12:10PM to 12:55PMDuration: 12 sessions over 6 weeksWhere: Kalev Fitness SolutionPrice: $300Email us
Good Luck, Bad Ass Mudders!!
Yes, Tough Mudder is upon us. Tomorrow our athletes are in Whistler to grin and bear the grueling obstacles laid out before them. Everyone has
Cooking with Fire for Optimal Health
Technology has taken us a long way regarding efficiency and convenience. Take microwaves for example. Within a few minutes max, you can have a piping
Concrete Hero Training Program
Leap over parked cars in the traffic jam from hell. Swing your way over the “Lost Lagoon” without falling in. Come face to face with
Women in Weights – Alicia Talks About Her Favorite Training Method
Hey everyone, it’s Alicia here! Just wanted to chat with you about iron for a bit. Whether it’s in a consultation or a casual conversation
Introducing Corrective Exercise to Kalev Fitness Solution
Click Here to book a consultation with Virgil Isaacs to learn about what Corrective Exercise can do for you. In the “Best day/time for consultation” box,
What do Personal Trainers Eat for Breakfast?
Have you ever wondered how your personal trainer starts their day? Let’s take a look inside the world of the KFS training team and learn
Gran Fondo Phase 2: Outdoor Integration
The first of our Gran Fondo packages has just fininshed and we’re happy to say that it was a success and our clients are already